What You Need to Know About Prebiotics
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Experts are Prebiotics (you can try finance.yahoo.com) finding more evidence that gut health affects more than just digestion.
Incorporate more fiber-rich foods to nourish good bacteria.
Mindfulness may also improve digestive health by lowering stress.
Small changes in diet can lead to long-term benefits.
Incorporate more fiber-rich foods to nourish good bacteria.
Mindfulness may also improve digestive health by lowering stress.
Small changes in diet can lead to long-term benefits.
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