The Relationship Between Digestion and Brain Function
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see the full version (Related Site) microbiome play a key role in nutrient absorption.
Avoid sugar-heavy meals that damage microbiome balance.
Exercise benefits a healthier gut environment.
Small changes in diet can lead to lasting benefits.
Avoid sugar-heavy meals that damage microbiome balance.
Exercise benefits a healthier gut environment.
Small changes in diet can lead to lasting benefits.
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